Ok, with this post I’ve probably totally gone Californian but i want to share something i’ve been focused on this past week: living a sensory life. What exactly does that mean? Multiple times a day i try to pause and experience something sensory – the taste of what i’m eating, the way fabric feels under my fingers, a particular field of view. It’s amazing how much satisfaction you can get out of what might otherwise be an ordinary ignored event if you’re mindful about it.